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You feel that your body starts to dictate your speed.
Even if you are super fit, you may have noticed that it takes much more effort to keep up with your former self.
A night out? In your 20's you shook off the effects of a big night out, and you were flying the next day. Now it takes days to get over a big outing!
| If you were very active in your youth, you may already be feeling the effects of wear and tear in your joints. If you were less active, this might be not so obvious, however, the time to pay attention to your joints is right now!! As the song said, you will miss your knees when they go |
These are your best, most productive years! Your mind is at its peak, you have decades of experience to draw on. You should be sailing through this decade, watching your kids grow up and leaping from challenge to challenge. You certainly don't want your body to let you down! |
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